Im one of those young teenagers who needs to lose weight.?

im turning 15 this month.


im not one of those thin teenagers who thinks they need to lose weight.





i really am over weight. im 5'1 ish and weigh about 160.


i cant just ';go to the gym'; because i have school and homework and all that stuff.


i also play fieldhockey, so i cant just not eat because i need fuel %26amp; energy.


i dont eat meat, or fish.


so what does a chubby vegetarian school girl do?Im one of those young teenagers who needs to lose weight.?
Simple math. You're taking in more calories than your body's burning. What you want to do is eat the right portion sizes of food and the weight will come off. It's not a mystery, dear.Im one of those young teenagers who needs to lose weight.?
omg your me im 5 ft i weight like 150 im a veg, i swim like 2 hrs 3 times a week. idk what to do bc i have to balance school and stuff, and dont like pig out either! :)

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